The Scale Conspiracy e-book
Need Emotional Eating Disorders Help? Lose Weight Naturally
-- the Bible to Stop Eating Emotional Stress--SECRETS
REVEALED to get eating disorders help
Can You Get Eating Disorders Help? Yes!
Yes, emotional eating is why 98% of all diets fail?
Do you have an eating or a weight
Do you sometimes feel that it’s you
and Chips watching TV together?
Have you dieted and dieted and found
no change on the scale and then wondered if the scale
was conspiring against you?
Do you feel that food is sometimes
chasing you through life, like you can’t stop thinking
Always wondering what are you going to have for breakfast,
lunch, dinner, desert?
Have you been depressed about your
Is there one or more foods that
Do you eat when you’re bored,
frustrated, happy, unhappy, or anxious?
Have you wondered if you might be your own worse enemy?
Do you start the day with great intentions and finish it
with a binge?
Do you begin eating something and can't stop until
it's all gone?
If you answered “yes” to one or
more questions you must read this e-book. If you answered
yes to the question regarding emotions you have an emotional eating and emotional overeating problem and this book is a treatment of compulsive eating disorders.
If you answered yes to the last
question, you suffer from emotional binge eating. This book is the bible on how to stop
emotional eating and eliminate binge eating.
Eating disorders help is here!
Eating Disorders Help from your mind to control
It probably sounds too good to be
true, but the truth is that your brain is a computer that
will give you
anything you want in terms of managing your weight no
matter what your past experience has been. Emotional
eating is the reason 95% of those who lose weight gain it
back. And emotional eating is the reason why most have difficulty losing
weight in the first place.
Statistically 8 our of 10 people over
age 25 are unhappy with their weight.
eating such a
Answer: If you read the popular books on
conquering emotional eating and talk to those in the know,
the advice to deal with the stress (ups and downs) of life
is to do things such as:
Go for a
Choose a low calorie snack such as celery.
Take a deep breadth and count to ten.
Meditate or do yoga.
The list goes on and on, but isn't this
just recycled advice left over from the diet era? What's it
really got to do with emotional eating?
Occasionally you'll find an expert point
you in the direction of dealing with the stress that caused
the emotion with which you have difficulty. But what does
that do for those who eat when they are happy? or feel
Treatments of Compulsive Eating Disorders to End
Think about this for a moment. If you focus on the
stressor (not that you won't eventually) there are an
infinite number of stressors--each capable of causing an
emotion. You'll end up endlessly fighting stress.
What I've learned, from working with
thousands of clients, is that the real stress is the
resultant emotion from the stress. Let me repeat that! The
real stress is the
emotion. The emotion
is the real problem and when you discover how easy it is to
deal with it, you'll wonder why you didn't think of this
approach yourself--it's so obvious. This is the difference
between this book and all others on emotional eating--The Scale Conspiracy is
the only book that shows you how easy it is to deal "head
on" with emotions and forget about food.
What you learn with the Scale
to have a successful experience with any emotion so you
can stop diluting emotions with food.
to become your own best friend.
six ways to shed weight naturally.
ways of handling unwanted feelings of frustration,
boredom, confusion, upset… and even feelings of
happiness—how to take them straight and stop diluting
to build self worth.
to leave excess eating emotional stress out of your life.
to use the power of hypnosis and self hypnosis
to reprogram your brain.
to nurture the child within.
new free relationship with food.
The last reason “a new relationship
with food” will make it
for you to
ever cheat again. You will become proficient at
shifting (refocusing) your focus from food to the
emotion itself which in the past you used food to dilute or
avoid. Yes, you can stop emotional binge eating!
You’ve read all the diet books,
been on all the diets, and keep gaining all the weight
back. Isn’t it time to get beyond the yo-yo syndrome and
stop emotional eating once and for all? The
Conspiracy is guaranteed to be unlike any book you've ever
read with new information that will shift your
relationship with food once and for all to conquer eating
The Scale Conspiracy E-book and or the cd program is guaranteed to contribute to
your overall life's experience or your money back.
what Warren Levin MD, board certified bariatric
practitioner has to say:
"Did you know that your
chances of being "cured"
worse——much worse——than being
the finest medical
institutions in the
10 to 15 percent of patients who
start out with
losing weight have actually lost a
significant amount of weight
the end of one year! By
end of the second year, about
half of those are
back to square one!
Despite decades of research
into the basic
the obese patient, which
clearly different from the
metabolism of the non-obese individual,
the long—term treatment of obesity
remains one of the most
frustrating, discouraging failures
Clearly, there is more
this problem than the old concept
of "calories in/calories out." That's not to say that the caloric balance is
unimportant, but all of us
know people who complain because they eat and
weight, and others who really
very little and seem to gain
weight just from thinking about food.
fact is, both those
types exist, and very little can
be done to change them——they are the
extremes on a
metabolic activity, with
other gradations in between. That
means that there are some individuals who have a tendency to gain
but can be
change——change in food intake,
change in calories expended by changing the activity level. In addition, there
must be change in mental attitude for long—term weight
It is this last change that
Richard Kuhns addresses in this important contribution to the management
This book is chock—full of
important insights into
the mechanisms of behavior
us astray and
maintain control of
that are required for successful weight loss.
at the number of
problems that have been covered
rules for identifying your problems and "getting your act
treasure trove of truths——and the
truth will set you free.
would go so far as to say that if
every overweight patient
learned all of the lessons that are presented
in this magnum opus, the
success rate in treating
their obesity would be dramatically improved."
Writes Warren Levin, M.D.
(obesity) Specialist) in the Foreword to the book.
Daniel Jass MD, nutritional specialist, of Princeton NJ
“This is a
weight management. Richard
someone who has
there" himself and came
wealth of helpful
hints for the rest of us. He draws
extended background of
professional work in many health—related fields and freely shares his many
expertise in hypnosis, we learn how ordinary words
and phrases can keep us in
a "fat frame of mind." He shares
all the nutritional hints and psychological insights
necessary to easily develop thin eating
habits. Despite the completeness, this book does
read like a text
Mr. Kuhns is not an academician but a
"fatty" himself. His own experience
first to pursue a career in helping others and
publish the techniques
over 14 years in private practice to benefit a much
larger audience. You can rest
assured that these insights came' not from
an ivory—tower researcher but from an
individual who understands
the problem of overeating from having been there himself and
is now writing down the
directions from a little
down the path.
Contrary to what you might think,
he expects some "gluttony" from everyone and states that the key is not avoiding
gluttony but learning how
choose when it is OK. Far from
being a researcher
is a fellow traveler in the
problem of obesity who solved his own weight
problem and since then spent years in his private practice helping others
do likewise. He provides unique insight into issues
The "dirty dozen" suggestions.
How some foods
most can produce an
rectify the problem.
of these and other innovative
concepts focusing on emotional eating abound in this book.”
Typical comments of those who
used the program:
"It's not an approach, it's The APPROACH"
hate me because they're getting fat on all
the food I leave on the plate."
"You don't recognize me, do you? I came to you three years ago
and got rid of
"I want to thank
you for your book "Scale Conspiracy". I
have just finished reading it for my first time. Your no
nonsense approach to emotional issues is so down
to earth. I have read many self help books and
yours is very simplistic, yet such profound information. I
have always felt like life should be handled in a simple
way, as we tend to complicate
things along the way. When we complicate things, we get
stressed. Reading your book has
helped me to put this "simplicity" back on track.
Now I realize why nothing I tried in the past worked, but
I know this will because this was my answer to the
"why" and "how" questions that has
been on my mind for weeks now."
W.P. from Ward Cove, AK
"I have been listening to the tape as
I sleep at night..................and have lost
12 pounds in two weeks! I have co-workers who don't
believe me that it works but I am a total believer.
I have noticed little things changing like wanting a glass
of water when I wake up each morning. There is no other
explanation as far as I'm concerned.
JJ from Lexington Park, MD
re just Skimming
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