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FAQ's about the Stop Smoking
Program
Program Schedule
Professional Training
for the Stop Smoking Program
Catalogue
of Self Help Cassettes
Stress Management
Lose Weight
Coral Calcium
Rice
Bran Oil
Multiple
Vitamins
Pendulums
Link
to this site
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I.
Introduction
A. Outline of Program
B. What Hypnosis Is
1. What relaxation is and how it feels.
2. What hypnosis feels like.
3. Dehypnotize
4. One out of 20 attendees forgets about smoking
at end of session.
5. Statistics of the program
C. Weight Gain
1. Reasons why people gain weight.
2. Suggestions to cancel these beliefs (reasons)
D. Study Suggestions
1. I am not going to smoke. I don't smoke
anymore.
2. I am going to try to quit smoking.
3. I am giving up and doing without smoking.
E. Lay foundation for post hypnotic suggestion.
1. Stress Management technique
2. Suggestions that work.
3. Motivation to stop
4. Powerful suggestion to forget about smoking.
5. Practice post hypnotic.
F. Single largest reason why people go back to smoking, "I can just
have one."
G. Unconscious reasons that keep one smoking
1. Method to uncover negativity
2. Method to dissolve negativity
3. Application of post hypnotic
H. Affirm Commitment to stop smoking
I. Keeping one's word.
J. Break
K. How others profit and suggestions to keep them from effecting you.
L. Relaxation and the Hypnosis.
M. Wake up
N. Congratulations and dismissal.
Total time is approximately 2 hours including a 15
minute break
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